Golden Delight- crispy chicken wings

Golden Delight was recommended to me by a client who was raised in an Asian American family in San Fransisco, so his input was very welcome. He specifically told me about their chicken wings, which happen to be a food Laszlo and I devour somewhat often.

These wings did not disappoint in terms of flavor. The most challenging part is the timing of when you can pick them up. They seem to be made fresh earlier in the day and then become cooler later in the afternoon, with the crispy aspect of the skin not being as fresh as one may want.

Despite that one issue, these are so salty and tasty they disappear by the time you make your way around the corner.

Fried Chicken Wings in TCM (A Delicious Downfall)

• Greasy and heavy
  In TCM, greasy fried foods can create internal Dampness, which slows digestion and may lead to fatigue, bloating, or acne.

• Generates Heat
  Especially when spicy, wings contribute to internal Heat — think inflammation, irritability, or skin breakouts.

• Blocks Qi flow
  Over time, rich foods like wings can lead to Qi stagnation, making you feel sluggish, foggy, or emotionally stuck.

• Hard on the Spleen
  Fried foods weaken the Spleen, the organ in charge of digestion and nutrient transformation. Repeated indulgence can lead to digestive imbalances.

• Hard on the Kidney

  Fried salty foods is hard on the Kidneys in TCM, which regulate long term energy

• Tastes amazing
  Despite all this, wings light up the pleasure centers. The crispy skin, umami sauce, and juicy meat make it hard to resist.

• Cravings vs. consequences
  In TCM, emotional satisfaction matters too. Enjoying wings occasionally with awareness may be better than constant guilt or total restriction.

• Balance is key
  If you eat wings, balance with bitter greens, herbal tea, or a light, warm meal the next day to help your system recover.