MingHin- various dim sum delights
MingHin is a staple of The Chinatown dim sum circuit, albeit from a larger chain. Located on the second floor of the newer “mall” section. Open 385 days a year - the space is clean and up to date with modern tech for ordering, using iPads at the table so try to remember what you ordered if you go for the dim sum, which is the only time I have been here. They have all the staples, fried taro, steamed chicken feet, tasy ribs, egg custards, and of course pork buns and dumplings. The price won’t break the bank and you will feel like you are part of a movie banquet for the size of the rooms and tables, but you will get your monies worth and go home happy.
Traditional Chinese Medicine (TCM) Insights on Dim Sum
Spleen/Stomach Focus: Dim sum is primarily based on steamed, baked, and lightly fried foods that support the Spleen and Stomach—organs responsible for digestion in TCM.
Warm Foods Preferred: Most dim sum dishes are served warm, aligning with TCM’s preference for warm, cooked foods that aid digestion and qi movement.
Dampness Consideration: Too much greasy or sweet dim sum can create "dampness" in the body, which may lead to sluggish digestion or bloating.
Balance of Flavors: Dim sum offers a variety of flavors (sweet, salty, bitter, pungent), which in TCM helps harmonize the five elements and organ systems.
Pacing and Moderation: TCM encourages mindful eating. The social, slow-paced nature of dim sum (small plates, shared dishes) allows for better satiety and digestion.
Tea Pairing: Drinking hot tea (often pu-erh or jasmine) during dim sum helps "cut through grease," warm the digestion, and promote qi circulation.
🏮 Chinese Cultural Facts about Dim Sum
Yum Cha Tradition: “Dim sum” is part of the Cantonese tradition of yum cha (drinking tea), a morning-to-midday ritual centered around socializing over tea and snacks.
Literal Meaning: “Dim sum” (點心) translates to “touch the heart,” referring to small, heart-pleasing snacks.
Origin: Dim sum originated along the Silk Road, where travelers stopped at tea houses. Over time, these tea stops began offering small bites to accompany tea.
Family and Community: Dim sum is a communal activity—dishes are shared, and mealtimes are long and social, strengthening family bonds.
Cart Service: Traditional dim sum restaurants roll carts of steaming baskets around the dining room, allowing diners to pick dishes as they pass—turning eating into an interactive experience.
Special Occasions: Dim sum is often eaten on weekends and holidays, associated with relaxation, reunion, and celebration.
